About Vegetarian ,

hey, i've told you about being vegetarian could reduce the effects of global warming, right ?
why ?
Global warming could be controlled if we all became vegetarians and stopped eating meat. That's the view of British physicist Alan Calverd, who thinks that giving up pork chops, lamb cutlets and chicken burgers would do more for the environment than burning less oil and gas.
well, being vegetarian are also good for our healths .

it's not really hard to be vegetarian .i'm one of the semi vegetarians because i'm allergic to some meats. after that i realized how much advantages i got from it . now, i'm healthier and i have better body shapes than some of my friends are

well, i'll show you some tips on how to be a vegetarian

1. think of the effects
what would happen if we don't take a step ahead to save earth from global warming .

2. varieties on menus
vegetarian meals are variative. there are lots of meals for vegetarian . we also have 'fake meats' which tastes the same as real meats . yum !

3. health effects
being a vegetarian can improve our health and our body shape. it helps us remove toxic from our body too.

as a bonus, i'll give you a recipe of VEGAN COOKIES

1st
Vegan Chocolate Spice Cookies Recipe

Ingredients:

• 1 1/2 cups flour + 1 tbsp
• 1 1/4 tsp ground ginger
• 1 tsp cinnamon
• 1/4 tsp ground cloves
• 1/4 tsp nutmeg
• 1 tbsp cocoa powder
• 1/2 cup margarine
• 1/2 cup brown sugar
• 1/4 cup mosasses
• 1 tsp baking soda dissolved in 1 1/2 tsp boiling water
• 1/4 cup sugar

Preparation:

Whisk together the flour, ginger, cinnamon, cloves, nutmeg and cocoa in a small bowl and set aside.

Beat together the margarine and brown sugar. Add the molasses and mix well. Add half of the flour mixture and the baking soda mixture and combine well. Add the rest of the flour mixture.

Chill, covered for at least one hour. Pre-heat the oven to 325 degrees.

Spoon dough into 1 1/2 inch balls, then roll each ball in the sugar.

Bake 13-15 minutes, until surfaces start to crack slightly.

2nd.

Vegan Raisin Oatmeal Cookies

Ingredients:

• 3/4 cup margarine (make sure it's vegan!)
• 1/2 cup sugar
• 1 cup packed brown sugar
• 1 tsp vanilla
• 1/2 cup soy milk
• 1 cup flour
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 tsp cinnamon
• 1/2 tsp cloves
• 1/2 tsp nutmeg
• 1 cup chopped walnuts (optional)
• 1 cup raisins
• 3 cups rolled or quick cooking oatmeal

Preparation:

Preheat oven to 350°F.

Beat together the sugar, brown sugar, vegan margarine and vanilla until smooth and fluffy. Add the soy milk and mix until combined.

Add the flour, baking soda, salt and spices, and stir until well mixed. Add the remaining ingredients. Batter will be very thick.

Drop by 3 inch balls onto cookie sheet and flatten slightly. Bake 12-15 minutes, or until done. Cookies will still be slightly soft and chewy. Yum! Enjoy your vegan oatmeal raisin cookies!

Here's a vid on a SIMPLE VEGAN CHOCOLATE CHIP COOKIES



Hey, thanks for reading

talk less, act more !

thx to